Sau Yeung

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

117
Place
Total Time
1:46:38
Performance
71.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 49.5% slower than expected
  • • Specific weakness: Sled Pull - 36.5% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
+13.4%
vs expected
running
-2.7%
vs expected