Ching Ng
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
127
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 10.3% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
-3.8%
vs expected
running
+4.9%
vs expected