Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
127
Total Time
1:48:52
Overall Percentile
77.4
Lower is faster
Athlete
Ching Ng

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -52.0

Excellent endurance - maintaining pace better than field
Your pace drop: -9.1%
Race avg drop: +42.9%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 3:41 +82.9% 100th 3:23
Run 2 6:12 6:10 +0.3% 81th 5:38
Run 3 5:16 6:08 -14.3% 37th 5:34
Run 4 6:54 6:06 +13.0% 95th 5:35
Run 5 6:52 6:44 +1.9% 82th 5:55
Run 6 6:10 6:46 -9.0% 64th 6:02
Run 7 5:37 6:34 -14.6% 35th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 6:13 -5.8% 54th 5:50
Sled Push strength 4:34 4:08 +10.3% 89th 3:28
Sled Pull strength 7:01 7:24 -5.3% 73th 6:20
Burpee Broad Jump aerobic 6:09 7:26 -17.3% 46th 6:20
Row aerobic 6:06 5:55 +2.8% 88th 5:35
Farmers Carry strength 2:22 2:33 -7.4% 69th 2:13
Sandbag Lunges strength 6:29 6:23 +1.5% 83th 5:25
Wall Balls strength 6:59 8:30 -17.9% 62th 6:54
Total Running running 43:47 41:45 +4.9% 88th 37:55

How to Read This Analysis