Chi Chan
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
128
Place
Training Recommendations
- • Focus on aerobic capacity - 16.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 45.3% slower than expected
- • Specific weakness: SkiErg - 9.8% slower than expected
Category Performance
aerobic
+16.2%
vs expected
strength
-8.0%
vs expected
running
-5.7%
vs expected