Darian Berry

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

682
Place
Total Time
1:27:44
Performance
48.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 138.5% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+13.2%
vs expected
running
+9.4%
vs expected