Suet Tsang
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
136
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 45.2% slower than expected
- • Specific weakness: Sled Pull - 23.4% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-6.8%
vs expected
running
-13.8%
vs expected