Chi Chan

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

147
Place
Total Time
1:54:58
Performance
89.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sled Pull - 103.7% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+10.4%
vs expected
running
+4.1%
vs expected