Wai Yu
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
151
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 24.1% slower than expected
- • Specific weakness: Row - 5.5% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
-3.7%
vs expected
running
-3.6%
vs expected