Sarah Ho

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

165
Place
Total Time
2:16:50
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Specific weakness: Wall Balls - 36.3% slower than expected
  • • Specific weakness: Total Running - 7.8% slower than expected

Category Performance

aerobic
-29.3%
vs expected
strength
-8.0%
vs expected
running
+7.8%
vs expected