Ching Cheung

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

166
Place
Total Time
2:22:22
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 21.4% slower than expected
  • • Specific weakness: SkiErg - 16.0% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+0.1%
vs expected
running
-1.0%
vs expected