Yun Wong

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

27
Place
Total Time
1:29:45
Performance
16.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 23.0% slower than expected

Category Performance

aerobic
+11.5%
vs expected
strength
-2.4%
vs expected
running
+9.5%
vs expected