Tansy Wang

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

29
Place
Total Time
1:29:53
Performance
17.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 15.3% below expected on total running time
  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 34.7% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+6.1%
vs expected
running
+15.3%
vs expected