Wai Moe

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

48
Place
Total Time
1:34:17
Performance
29.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.4% below expected on total running time
  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.6% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+9.2%
vs expected
running
+9.4%
vs expected