Karen Ng

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

52
Place
Total Time
1:34:35
Performance
31.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.5% below expected on total running time
  • • Specific weakness: Sled Push - 18.0% slower than expected
  • • Specific weakness: Row - 14.8% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-0.0%
vs expected
running
+10.5%
vs expected