Yui Sin
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
61
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.1% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+10.6%
vs expected
running
+1.6%
vs expected