Vicki Yip

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

6
Place
Total Time
1:20:14
Performance
3.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 48.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 12.2% below expected on total running time
  • • Specific weakness: Sled Push - 92.0% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+48.9%
vs expected
running
+12.2%
vs expected