Cheuky Chan
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
77
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 39.7% slower than expected
- • Specific weakness: Sandbag Lunges - 15.9% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+13.2%
vs expected
running
-4.2%
vs expected