Adrienne Newman

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

82
Place
Total Time
1:39:39
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.9% slower than expected
  • • Specific weakness: Sled Pull - 20.9% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
+12.8%
vs expected
running
-6.3%
vs expected