Pik So

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

86
Place
Total Time
1:40:03
Performance
52.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 47.9% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+8.6%
vs expected
running
-4.0%
vs expected