Man Yeung
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
90
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 25.7% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-11.2%
vs expected
running
+4.1%
vs expected