Ashley Yuni
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
98
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 58.6% slower than expected
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+5.8%
vs expected
running
-2.5%
vs expected