Ashley Yuni

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

98
Place
Total Time
1:42:26
Performance
59.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 58.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 20.3% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+5.8%
vs expected
running
-2.5%
vs expected