Titima Daquiz

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

9
Place
Total Time
1:22:43
Performance
5.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 25.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.1% below expected on total running time

Category Performance

aerobic
+25.6%
vs expected
strength
+19.6%
vs expected
running
+8.1%
vs expected