Wai Siu
Hong Kong
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
114
Place
Training Recommendations
- • Focus on running endurance - 12.9% below expected on total running time
- • Specific weakness: Farmers Carry - 23.5% slower than expected
- • Specific weakness: Total Running - 12.9% slower than expected
Category Performance
aerobic
-7.1%
vs expected
strength
-4.2%
vs expected
running
+12.9%
vs expected