Sean Ho

Hong Kong 50-54
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

133
Place
Total Time
1:34:06
Performance
26.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Total Running - 8.5% slower than expected
  • • Specific weakness: SkiErg - 6.4% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
-4.1%
vs expected
running
+8.5%
vs expected