Bethany Shum
United Kingdom
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
139
Place
Training Recommendations
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.0% slower than expected
- • Specific weakness: Sled Pull - 25.5% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
-1.6%
vs expected
running
-0.7%
vs expected