Yaorui Chen

China 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

165
Place
Total Time
1:36:32
Performance
32.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 59.7% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+8.0%
vs expected
running
+6.0%
vs expected