Ming Chan
Hong Kong
60-64
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
168
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Sled Push - 14.2% slower than expected
- • Specific weakness: Total Running - 7.5% slower than expected
Category Performance
strength
-5.0%
vs expected
aerobic
-8.2%
vs expected
running
+7.5%
vs expected