Shukying Leung

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

172
Place
Total Time
1:37:26
Performance
34.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 49.9% slower than expected
  • • Specific weakness: Wall Balls - 18.4% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+12.7%
vs expected
running
-6.1%
vs expected