Shukying Leung
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
172
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 49.9% slower than expected
- • Specific weakness: Wall Balls - 18.4% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+12.7%
vs expected
running
-6.1%
vs expected