Performance Analysis

Hong Kong 2025 - S8 • Hyrox Women

Compare Performance:
Place
172
Total Time
1:37:26
Overall Percentile
34.1
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: +25.5%
Race avg drop: +36.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:17 +11.1% 66th 3:30
Run 2 5:38 5:41 -1.1% 32th 6:05
Run 3 5:42 6:01 -5.5% 22th 6:28
Run 4 5:32 6:02 -8.4% 17th 6:29
Run 5 5:41 6:21 -10.7% 13th 6:52
Run 6 5:51 6:11 -5.6% 22th 6:41
Run 7 5:48 6:09 -5.8% 25th 6:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:18 +4.3% 54th 5:31
Sled Push strength 3:48 3:16 +15.9% 64th 3:37
Sled Pull strength 6:23 6:15 +2.0% 39th 7:00
Burpee Broad Jump aerobic 6:35 6:14 +5.4% 43th 7:07
Row aerobic 5:16 5:30 -4.5% 16th 5:44
Farmers Carry strength 1:49 2:21 -22.9% 3th 2:36
Sandbag Lunges strength 7:55 5:16 +49.9% 89th 5:58
Wall Balls strength 7:58 6:43 +18.4% 61th 7:49
Total Running running 37:51 40:18 -6.1% 21th 43:29

How to Read This Analysis