Yingwen Yang

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

174
Place
Total Time
1:37:33
Performance
34.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.4% slower than expected
  • • Specific weakness: Farmers Carry - 19.4% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+9.4%
vs expected
running
-2.8%
vs expected