Lucca Seiersen
Denmark
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
176
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 65.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+11.1%
vs expected
running
+2.3%
vs expected