Michelle Que
Philippines
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
177
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+1.8%
vs expected
running
-1.2%
vs expected