Zoe Chung

Hong Kong 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

180
Place
Total Time
1:38:09
Performance
35.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 49.4% slower than expected
  • • Specific weakness: Wall Balls - 41.8% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+15.5%
vs expected
running
-1.5%
vs expected