Tracy Wan

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

212
Place
Total Time
1:40:00
Performance
42.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.3% below expected on total running time
  • • Specific weakness: Sled Push - 10.7% slower than expected
  • • Specific weakness: Row - 9.8% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-7.5%
vs expected
running
+7.3%
vs expected