Jian Xu

China 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

213
Place
Total Time
1:40:04
Performance
42.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.7% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+4.0%
vs expected
running
-4.3%
vs expected