Benjamin Phillips
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
704
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 25.2% slower than expected
- • Specific weakness: Row - 7.4% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-1.3%
vs expected
running
-1.9%
vs expected