Juliet Mondejar
Philippines
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
220
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.3% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-8.7%
vs expected
running
+8.6%
vs expected