Ananya Sony

India 25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

228
Place
Total Time
1:41:26
Performance
45.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 13.7% slower than expected
  • • Specific weakness: SkiErg - 11.7% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+4.2%
vs expected
running
+1.9%
vs expected