Rebecca Nugent
Ireland
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
232
Place
Training Recommendations
- • Focus on aerobic capacity - 16.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.6% slower than expected
- • Specific weakness: Wall Balls - 30.2% slower than expected
Category Performance
aerobic
+16.8%
vs expected
strength
-4.4%
vs expected
running
-1.1%
vs expected