Mandy Chan
Hong Kong
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
235
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.6% slower than expected
- • Specific weakness: Farmers Carry - 13.7% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+12.2%
vs expected
running
+1.9%
vs expected