Pui Cheung

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

245
Place
Total Time
1:42:49
Performance
48.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 60.1% slower than expected
  • • Specific weakness: Sled Push - 22.5% slower than expected

Category Performance

aerobic
-10.6%
vs expected
strength
+18.5%
vs expected
running
+2.8%
vs expected