Cassie Dai

United States 35-39

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

250

Place

Total Time

1:43:21

Performance

49.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 21.9% slower than expected

Category Performance

aerobic

-3.6%

vs expected

strength

+2.0%

vs expected

running

-1.7%

vs expected