Xiaying Zhang

Hong Kong 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

251
Place
Total Time
1:43:22
Performance
49.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 44.9% slower than expected
  • • Specific weakness: Sled Push - 17.0% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+18.5%
vs expected
running
-5.4%
vs expected