May Lin
New Zealand
50-54
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
276
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 10.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.9% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-1.9%
vs expected
running
+3.0%
vs expected