Man Kam

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

282
Place
Total Time
1:46:08
Performance
56.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Wall Balls - 30.2% slower than expected
  • • Specific weakness: SkiErg - 5.9% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
-1.6%
vs expected
running
+3.2%
vs expected