Fayth Ong

Philippines 25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

307
Place
Total Time
1:47:55
Performance
60.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.8% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
+10.3%
vs expected
running
-10.4%
vs expected