Lok Chan

Hong Kong 30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

311
Place
Total Time
1:48:13
Performance
61.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.1% below expected on total running time
  • • Specific weakness: Total Running - 12.1% slower than expected
  • • Specific weakness: Farmers Carry - 8.6% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
-9.1%
vs expected
running
+12.1%
vs expected