Nada Songsasen
Thailand
30-34
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
324
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 11.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
-12.8%
vs expected
running
+5.2%
vs expected
Singapore 2025 - S8
hyrox_women
545
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Specific weakness: Total Running - 9.9% slower than expected
- • Specific weakness: Sandbag Lunges - 6.3% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
-12.4%
vs expected
running
+9.9%
vs expected