Kathrin Fagersson
Sweden
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
329
Place
Training Recommendations
- • Focus on aerobic capacity - 12.1% below expected on cardio exercises (Burpee Broad Jump, Row)
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Wall Balls - 23.3% slower than expected
Category Performance
strength
+4.5%
vs expected
aerobic
+12.1%
vs expected
running
-2.5%
vs expected