Performance Analysis
Hong Kong 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kathrin Fagersson
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
329
Total Time
1:50:20
Overall Percentile
65.1
Lower is faster
Category Performance Summary
strength
+4.5%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
aerobic
+12.1%
vs expected performance
• Burpee Broad Jump
• Row
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.8
Excellent endurance - maintaining pace better than field
Your pace drop: +28.9%
Race avg drop: +36.8%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:38 | +5.1% | 77th | 3:30 |
| Run 2 | 6:25 | 6:19 | +1.4% | 66th | 6:05 |
| Run 3 | 7:00 | 6:43 | +4.0% | 74th | 6:28 |
| Run 4 | 6:33 | 6:44 | -2.9% | 54th | 6:29 |
| Run 5 | 7:12 | 7:11 | +0.2% | 64th | 6:52 |
| Run 6 | 6:34 | 6:59 | -6.0% | 49th | 6:41 |
| Run 7 | 6:39 | 6:55 | -4.1% | 54th | 6:38 |
Training Recommendations
- → Focus on aerobic capacity - 12.1% below expected on cardio exercises (Burpee Broad Jump, Row)
- → Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Farmers Carry)
- → Specific weakness: Wall Balls - 23.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- → Specific weakness: Sled Push - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| Sled Push | strength | 4:17 | 3:49 | +11.8% | 83th | 3:37 |
| Burpee Broad Jump | aerobic | 9:15 | 7:38 | +21.0% | 86th | 7:07 |
| Row | aerobic | 6:04 | 5:52 | +3.1% | 76th | 5:44 |
| Farmers Carry | strength | 2:26 | 2:45 | -11.5% | 44th | 2:36 |
| Sandbag Lunges | strength | 6:02 | 6:23 | -5.5% | 56th | 5:58 |
| Wall Balls | strength | 10:27 | 8:28 | +23.3% | 85th | 7:49 |
| Total Running | running | 44:13 | 45:21 | -2.5% | 57th | 43:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength